Affordable counselling in Carshalton, Sutton & Wallington Online therapy across the UK
Qualified integrative and psychodynamic counsellor offering compassionate support for anxiety, trauma, addiction recovery, domestic abuse, eating disorders, and emotional distress.
Taking the first step can feel overwhelming, but you will be met with compassion, respect and understanding.
How I Can Support You
I offer integrative counselling tailored to your individual needs. Whether you are experiencing anxiety, trauma, addiction, or emotional distress, our work together will focus on understanding your experiences and supporting meaningful change. Sessions are available in person in Carshalton, Sutton, Wallington and Epsom, as well as online across the UK.
Anxiety & Panic Attacks
Working through feelings of overwhelm, physical symptoms of panic, and the cycles of worry that impact your daily life.
Domestic Abuse
A safe, non-judgmental space to recover from domestic violence and rebuild your sense of self and safety.
Trauma & PTSD
Processing past experiences and their lingering effects, including childhood trauma and post-traumatic stress.
Depression & Low Mood
Understanding persistent feelings of sadness or emptiness and finding ways to reconnect with hope and vitality.
Childhood Trauma
Addressing early life experiences that continue to impact your self-esteem, relationships, and wellbeing in adulthood.
Eating Disorders
Compassionate support for body dysmorphia and eating disorders, focusing on understanding deeper emotional patterns.
Addiction & Recovery
Support for navigating recovery challenges, understanding roots of behaviors, and building a sustainable future.
Suicidal Thoughts
Providing a safe, supportive space to explore dark or overwhelming thoughts when life feels too difficult to carry.
If what you’re experiencing isn’t listed above, you are still very welcome to get in touch. We can explore how I can support your unique journey.
About Abbie Jones MBACP
I am a qualified integrative counsellor, registered with the British Association for Counselling and Psychotherapy (MBACP), offering compassionate and confidential support. My approach combines psychodynamic and person-centred counselling, helping you explore both present challenges and the deeper patterns that may be shaping your experiences. I have several years of experience supporting individuals within the local community, and I remain committed to making counselling accessible and meaningful for those who need it most.
Counselling Services
I offer integrative counselling tailored to your needs, whether you are seeking short-term support or longer-term therapeutic work.
Individual
Confidential one-to-one counselling for anxiety, trauma, addiction, eating disorders, depression and emotional distress. Sessions are collaborative and paced around you.
Trauma & PTSD Support
Specialist support for those experiencing the lasting effects of trauma, including childhood trauma and post-traumatic stress. We work gently and safely at your pace.
Domestic Abuse Recovery
Support for individuals affected by domestic abuse and violence, including work linked to the Freedom Programme. A safe space to rebuild understanding and confidence.
Online Counselling UK-Wide
Secure online counselling sessions available across the UK for those who prefer remote support.
Income-Based Counselling
A limited number of reduced-fee spaces are available for those who may not otherwise access private therapy. Please mention this when enquiring.
Client Feedback
I have been working with Abbie for over a year, and her support has been truly life-changing. She has helped me navigate the overwhelming grief of losing my son with compassion, patience, and understanding. Through some of my darkest moments, Abbie provided a safe space where I felt heard and supported. I am deeply grateful for everything she has done for me.
M.T.
I have been having therapy for two years on and off, and her support has made a significant difference in my life. She has helped me maintain my sobriety, given me hope for the future, and supported me in rebuilding relationships with my children and family. Her guidance, understanding, and encouragement have been invaluable, and I am truly grateful for the positive changes I have been able to make with her. help.
J.J.
I have been in therapy working through childhood trauma, and through the counsellor’s experience and warm, welcoming approach, I have been able to better understand my past, begin to forgive it, and move forward with my life. I feel more at peace within myself and more hopeful about the future thanks to the support I have received.
J.T.